Cornmint essential oil is the highest menthol content oil collected from the plant Mentha Arvensis. It is a flowering plant that belongs to the mint family. Cornmint oil is also known as wild mint, field mint, or Japanese mint.
Check our essential oils list and their uses.
Major Constituents
Cornmint essential oil consists mainly of menthol, menthone, limonene, iso menthone and Pinene.
How it’s made?

The green leaves of the Mentha Arvensis plant are steamed distilled to extract the cornmint essential oil.
What are the benefits of cornmint essential oil?
Following are some of the benefits of cornmint essential oil.
Medicinal benefits
Cornmint essential oils are used to cure headaches, cold, sore throat, insomnia and aid in the circulation of the digestive system. It has been used to treat toothache, laryngitis, rheumatic pain and neuralgia.
Used for making products
Cornmint oils, due to their anti-septic as well as anti-bacterial properties, are often used in making toothpaste, mouth wash, bath oils, soaps and detergents.
How to use cornmint essential oil?
Cornmint essential oils are used in many forms and ways. It can be added in making body lotions, soaps, detergents and carrier oil. For a therapeutic experience, it can be used as a diffuser; for repellent as a spitzer.
Strength of Initial Aroma
The initial aroma strength of cornmint oil is strong, and it has a potent menthol aroma.
Aromatic Description
The cornmint essential oils have a fresh minty smell and a strong menthol aroma. The smell of menthol will depend on the amount used for making the oil. Its aroma is closely similar to peppermint.
Blending and Uses

Although the oil has a strong menthol aroma, it usually blends well with black pepper, basil, lemon, tea trees, cypress, rosemary, eucalyptus, lavender, grapefruit, marjoram and pine.
Cornmint oil can be used in the following ways
In a cream or carrier oil
The cornmint oil is usually used as a carrier oil, and it is used in drops on the skin for purposes like headaches, colds etc.
In a diffuser
The cornmint essential oil is also used as a diffuser. You can add a few drops of the oil to water and use it to refresh your mood or as part of aromatherapy.
In a spritzer
Adding a few drops of the cornmint essential oil in water and spraying around areas where bugs and rodents can be a good deterrent. It can also be used as a foot spray due to its cool, fresh minty effect.
Can you ingest cornmint essential oil?
Ingesting cornmint essential oil is not advised as it can be harmful. Since the oil does not dissolve with water even if you mix it, consuming the oil can cause acute toxicity and other problems. Please make sure you take the help of a certified practitioner in the case of ingesting.
Cautions, Safety, and Side Effects of cornmint essential oil?
Cornmint essential oil can have some side effects, and so it requires caution before use. While it has many health benefits and healing properties, it can also be unsuitable for some and can cause serious damage.
Is cornmint essential oil safe during pregnancy?
It is advised not to use or rather avoid cornmint essential oil during pregnancy. It can cause unnecessary irritation and side effects. It is highly recommended to seek professional help and opinion.
Does cornmint essential oil stain?
The color of the cornmint oil is almost light yellow to clear, and the oil does not stain and can be easily removed by regular wash.
Is cornmint essential oil toxic?
Cornmint essential has several medicinal values used for treating various ailments. However, cornmint essential oil is toxic when used without caution. It can cause skin irritation when used without diluting the oil. Ingesting the oil can also be harmful as it can cause acute toxicity. Applying the essential oil to the eyes can cause severe damage and irritation. Cornmint essential oil is also known for being choleretic. For best use, use it under professional supervision.
What to look for when choosing cornmint essential oil?
Doing good research before purchasing any essential oil is always crucial, and cornmint essential oil isn’t an exception. Doing so will give you a good idea about which oil serves you best as per your preference. Make sure you check the health benefits and uses of the oil before purchasing. Also, take good research on the side effects and health hazards of cornmint essential oil.
What substitutes are there?
The aroma of the cornmint resembles that of the peppermint. The nearest substitute to cornmint as such would be peppermint essential oil.
Bottom line
The cornmint essential oil, as mentioned above, has several medical benefits and uses. However, the key to such benefits and uses is only through moderate and accurate use of the quantity of the oil.