essential oils

Why I Say NO to Four Thieves Blends for Children

Why I Say NO to Four Thieves Blends for Children

Thieves. On Guard. They are popular amongst MLM reps and recommended in Mommy Facebook groups. But why do you never see professional aromatherapists recommend them? Read this article by a certified clinical aromatherapist to find out why!

'Tis the Season for Itchy Heads

'Tis the Season for Itchy Heads

It's the beginning of the school year and I am getting bombarded with questions from worried parents. Can essential oils help with those dreaded "unwanted guests" that may find their way into a child's hair? Is there any scientific evidence that supports these claims? Let's take a look!

The Conversation Everyone Needs to Have

The Conversation Everyone Needs to Have

This is a conversation that needs to happen. It affects every person. It makes us who we are, how we interact with others, and the choices we make. Yet no one wants to talk about. Well, I will rise to the challenge and open up about it in this blog post.

Want More Energy? Bring it Back to the Basics

Want More Energy? Bring it Back to the Basics

So many people complain of being tired. (Especially parents!) Without a continuous stream of coffee, what can be done? In this blog post, I will talk about the foundations of good health and how they relate to giving you more energy. I'll discuss a few quick energizing ideas as well!

5 Holistic Methods That Saved Me from Stress

5 Holistic Methods That Saved Me from Stress

I am a busy mom, wife, and business owner. I felt constant stress and anxiety which controlled my life. How did I turn it around to make myself happier, calmer, and healthier? I share my 5 holistic methods for dealing with stress and how they changed my life.